Top 5 Natural Remedies For Treating Gingivitis

The gums are  one of the most important elements in your mouth. Sometimes poor hygiene habits regarding the gums can result in gum infections. One of the first symptoms is inflammation, here is a bid on top 5 natural remedies to treat gingivitis.

What is gingivitis?

Gum or periodontal disease is a condition that affects the upper or lower gums. The symptoms of these infections are noticeable, they include redness and swelling.

Gingivitis leads to two main diseases: gingivitis and periodontitis. Gingivitis is the initial stage of the infection. One can easily see the symptoms and treat them. The main causes of gingivitis are usually plaque and tartar that accumulate on the teeth.

According to Medline Plus, periodontitis is due to a lack of proper treatment of gingivitis.

In the case of periodontitis, the inflammation begins at the roots of the teeth, which eventually leads to loss of teeth.

Natural remedies for the treatment of gingivitis

Millions of people already know the well-known rule: If you want a healthy mouth, you should have a toothbrush at least twice a year. In many cases, plaque and tartar are to blame for the gingivitis and it requires professional help.

However, natural remedies for treating gingivitis are always helpful. They are also recommended by dentists themselves. By using a variety of these natural remedies, you can make an effective and long-lasting treatment.

Below we will show you more natural remedies which can be a great help in combating gingivitis.

1. Hydrogen peroxide

It’s no secret that hydrogen peroxide is a good choice for disinfecting cuts, and it works just as well for gums. Discover How To Use Natural Remedies To Treat Gingivitis. Always make sure you have it in the medicine cabinet.

Ingredients

• 2 tablespoons hydrogen peroxide (30ml)
• 2 tablespoons water (30ml) (hydrogen peroxide and water are in a ratio of 1: 1)
• 1 drop of alcohol

How can it be made?

• In a small glass, first add the hydrogen peroxide then add the same amount of water.
• Mix them, adjust how strong it should be by adding a drop of alcohol.
• Gargle the mixture after brushing your teeth every night.

2. Mouthwash

Mouthwash is used to fight bacterial plaque. Accumulations of plaque are the main cause of gum disease, such as gingivitis and periodontitis. The effectiveness of mouthwash in the fight against plaque makes it one of the most important solutions for treatment.

Ingredients

• 2 tablespoons mouthwash (30ml)
• 1 tablespoon water (15ml)
• Salt (optional)

How can it be made?

• All you have to do is take a small amount of mouthwash and dilute it with water, being careful not to use the same amount of water as mouthwash.
• The mixture can be made stronger by adding a little salt.
• Once everything is mixed together, just gargle after each meal whenever possible.

3. Baking powder

To get a healthy mouth, baking soda can be a great help. A wide range of natural remedies use baking soda as the main ingredient, making it a great choice for treating gingivitis.

Ingredients

• 1 tablespoon baking powder (9g)
• 1 teaspoon water (5ml)

How can it be made?

• This requires a very simple recipe. You only need to mix baking soda with a little water until you have a slightly thick mass
• Subsequently, smear the mass on the swollen gums, let it sit for a few minutes and then rinse after.

4. Mashed potatoes

Potatoes are nutritious, delicious and easy to prepare. But few people are aware that they also have healing properties.

One of the ways you can use potatoes for processing is by preparing a puree at home. The puree can be good for treating inflamed gums, especially if you use raw potatoes.

Ingredients

• 2 potatoes
• ½ cup of warm water (100ml)
• 1 teaspoon sale (5g)

How can it be made?

• Peel and slice the potatoes
• Use raw potatoes and add hot water, to mash them until you have a raw potato puree.

• Next, smear as much of your swollen gums as you like. It is a great remedy to let sit overnight.

5. Honey tea

Tea can speed up the healing process of any infection. In case of swollen gums, a hot cup of honey tea can be a great help. Especially if you can have the tea in your mouth for a few seconds to let the gums soak.

Ingredients

• 1 tepose
• 1 teaspoon honey (7.5g)
• 2 teaspoons spice (10g)
• 1 cup water (250ml)

How can it be made?

• Heat the water and add the tea bag
• When the tea bag is removed, add the honey and if you fancy also spice.
• Let the tea cool and drink, try leaving the tea in your mouth for a few seconds to treat your gums.

Gum infection is a problem that affects millions of people worldwide. If you treat it in a timely manner, you can prevent a small infection from becoming a major problem.

If you use these natural remedies often, they can be a great help.