Cleanse Your Colon Naturally With These Home Remedies

Your colon is a very important part of your digestive system. The main function is to remove waste while extracting water and mineral salts that your body needs. Cleanse your colon with these home remedies:

It is important that it works well for the health of your overall body. This is because it is responsible for assimilating nutrients that are not absorbed by the small intestine. And at the same time it has other important features.

The problem is that its exposure to toxins can cause a wide range of problems. If these are not controlled, they affect your quality of life.

The most disturbing thing is that it usually does not occur with obvious symptoms at first. And if you do not treat it in time, it can cause more serious complications.

Fortunately, there are naturally based remedies. Thanks to their properties, these cleanse your colon. This supports your functions and prevents diseases.

In this article, we want to share the top 5 treatments with you. Do not wait to try them when you feel overwhelmed with toxins.

1. Cleanse your colon with flaxseed, papaya and aloe vera

A smoothie with flaxseed, papaya and aloe vera is a drink with prebiotic properties. These help you rebuild the internal bacteria that protect your gut.

Its high fiber content along with enzymes and antioxidants improves bowel functions and facilitates bowel movement.

Ingredients

• 1 tablespoon flaxseed
• 1 cup of water
• 2 papaya slices
• 2 tablespoons aloe vera gel
• 1 teaspoon tasteless gelatin

Instructions

• Add a tablespoon of flaxseed to the cup of water and let it rest overnight.

• After obtaining a thick, gelatinous beverage, mix it in the blender with papaya and aloe vera gel.
• Make sure you get a smooth liquid.

When to drink it?

• Drink the smoothie for breakfast for two weeks in a row.

2. Pineapple, apple and aloe vera

Another fruit cocktail that can help you cleanse your colon consists of combining several things. These are the digestive enzymes in pineapple and the natural acids in apples. These acids regulate your natural pH level.

These foods rebuild your healthy bacteria. And they control your inflammation and toxin retention.

Drinking this relieves constipation. It also protects your cells from damage caused by free radicals.

Ingredients

• 2 slices of pineapple
• 1 red apple
• 2 tablespoons aloe vera gel
• 1 cup of water

Instructions

• Peel the pineapple and the apple. Remove the apple seeds. If the apple is organic, you can leave the peel on.
• Put all the ingredients in your blender and blend them until you get a smooth drink.

When to drink it?

• Drink this smoothie for breakfast at least 3 times a week.

3. Sea salt and warm water

A simple mixture of sea salt and warm water can help with bowel movements. This results in waste separation without affecting your electrolyte balance.

In small doses, this ingredient has detoxifying and anti-parasitic properties. These help keep your colon healthy.

Ingredients

• 1 teaspoon sea salt
• 1 cup of water

Instructions

• Dissolve the teaspoon of sea salt in a cup of warm water.

When to drink it?

• Drink this for breakfast.
• Repeat this treatment 4 times a month.

4. Lemon and cayenne pepper

Tea made with lemon and cayenne pepper is a cleansing and antioxidant agent. This increases your digestive functions to facilitate bowel movements.

Its alkaline properties control the large production of acids. They also help rebuild healthy bacterial activity.

Ingredients

• 1 cup of water
• 1/2 lemon, squeezed
• 1/4 teaspoon cayenne pepper
• 1 tablespoon honey

Instructions

• Let the water heat up. When it starts to boil, add lemon juice and cayenne pepper.

• Let it rest until it has cooled enough to drink. Sweeten it with honey.

When to drink it?

• Drink it for breakfast for two weeks in a row.

5. Castor oil and orange juice

The combination of ingredients for this recipe gives you a natural laxative. This encourages your colon to get rid of excess waste that has accumulated.

Ingredients

• 2 tablespoons castor oil
• 1 cup orange juice

Instructions

• Add the castor oil to the cup with the orange juice. Mix them well.

When to drink it?

• Drink this drink in the evening before going to bed for 7 days.

Do you have stomach pain? Have you noticed that your colon is overloaded? Choose any of these remedies. Then choose a detox plan that supports its features.