3 Sentences To Love Yourself Again In Just 3 Minutes
Sometimes you put your self-esteem in the hands of others. You forget what you are worth and what you deserve. But you must learn to love yourself.
It is true that this psychological phenomenon finds its roots in childhood and early experiences that make up our personality.
But you must understand that when we talk about self-love, you need to be aware of it daily. It should never be overlooked.
Self-love is not about becoming a narcissistic or a selfish person. Not at all.
It’s about being skilled, smart and intuitive, knowing your limits, your rights, the rights of others as well.
Imagine your own love is a delicate crystal. The more you polish it, the more beautiful it becomes, and the more it will inspire you.
However, there are two things you need to take care of with this precious jewel: do not leave it with others, and do not let others ruin it.
Today we inspire you with 3 phrases to reflect on and help you take care of the precious jewel that you should.
1. Learn to love yourself: “Allowing me what I deserve is not selfish; it protects my own love ”
It may sound like a cliché to say “You must love yourself, because otherwise no one will respect you.” But when you finally take the plunge and start taking care of yourself some more, then something happens: People may start telling you that you have changed or that you have become a little more selfish.
First of all, you should understand that there are many steps between self-love and selfishness that a mature and balanced person will not take.
Appreciating yourself is often something that is neglected but at the same time looked down on socially.
Telling someone, “No, I do not want to hang out with you because I have to be alone this afternoon, I need to go for a walk and think about things,” may seem strange to some people, rude and even disrespectful. But allowing yourself what you deserve and need at the time is never selfish.
In fact, anyone who sees it that way is not a good friend. The best friends and immediate family members are the ones who are able to empathize with you by understanding and respecting your decision.
2. Learn to love yourself: “I must set boundaries to protect my dignity, my identity and my priceless essence.”
Anyone who goes through life without a protective barrier between them and what can harm them allows life and destiny to give them anything, whether it is good or bad.
So… What happens if you are more picky or if you decide to be smarter and only accept the good?
Nor would it be selfish. It is actually an excellent step in the direction of good mental and emotional health and towards a sense of well-being that also directly affects your physical balance.
Do not hesitate to set up barriers and barricades against people who attack you with abuse and manipulation.
It can be very easy to improve your quality of life if you start setting boundaries.
Learn to love yourself: “My self-love has no price and will not be beaten down.”
Self-love is more than just self-protection and knowledge of where the line is between what is mine and what is yours.
Self-love is your dignity, the inviolable and unique essence that makes up who you are and how you see yourself. It is the strength within you that enables you to cope with difficult situations, achieve your dreams and create a reality that suits who you are.
None of this is easy. You must understand that self-love also means continuous growth. Sometimes it gets weakened, sick or knocked down.
Other times, you may forget to nurture it because this aspect requires new knowledge, new friendships, perspectives, and experiences.
Understand then that your self-love has no price. It is invaluable.
Do not give it to anyone; It’s yours. Offer others what you offer yourself: respect, love, wise coexistence and harmony.
